Bengal gram flour generally called as \u201cBesan\u201d is most popularly used flour in India, known for it’s nutty taste and high protein content for vegetarians.
\nMethod: Chickpeas are sun dried, then soaked for 2 hours. Again soaked chickpeas are sun dried and then ground in a stone chakki<\/p>\n
Directions for use: Add some sliced onions, tomatoes, green chilies, salt and turmeric to the flour with some water to make healthy chillas\/ indian crepes. Use it to thicken curries or even fry pakoras.<\/p>\n
Fun Fact: Besan is so versatile that every part of India used it in some form or the other.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bengal gram flour generally called as \u201cBesan\u201d is most popularly used flour in India, known for it’s nutty taste and high protein content for vegetarians.<\/p>\n