Nachni/Ragi (Finger Millet) Flour

Description

“Tillage’s Nachni/Ragi (Finger Millet) Flour :
Is a holistic, gluten-free cereal rich in protein, calcium, fibres making it an excellent substitute for weight watchers. Ragi flour is prepared by either crushing dried grains or sprouting, drying and then grinding them. Being too tiny to be polished or processed, the brown-hued Ragi flour is primarily consumed in its purest form. You can make it a staple form of your diet in the form of chapatis, dosas, and breakfast porridge.

Benefits:
– Gluten-free
– Aids Digestion and weight-loss
– Aids in the prevention of Diabetes
– Prevents anaemia
– Low Glycemic Index
– High Fiber in Nature
– Rare source of amino acid methionine
– Rich in antioxidants, vitamins and minerals
– High in protein

Fun Fact: Finger Millet or Nachni in North India originated in Africa and cultivated in Uganda and Ethiopia for many years. Ragi is the king of millets consumed by farmers as porridge before they get on with labour-intensive work on the fields.”